
Programs
A modern synthesis: judo, freestyle, sambo and no-gi BJJ. Faster pace, less clothing, clean mechanics.
Kumi · Engagement
Roots of the school
Judo
Japan
Throwing base
Freestyle
USSR · USA
Standing control
Sambo
USSR
Leg locks
No-gi BJJ
Brazil · USA
Ground without the gi

Foundational wrestling through games. Falling, breakfalls, simple throws.
- Coordination and strength
- Safe falling
- Playful format
- Mat etiquette
Schedule
- Tue17:00 – 18:00
- Thu17:00 – 18:00
Membership
- 8 sessions / monthfrom 600 ₽
«Grappling teaches you to feel leverage where others feel a wall.»



